A cheerful heart is a good medicine...
if u want to be happy, laugh more..
laughter promotes good health, both in body and spirit. it not only brightens your mood but also eases tension.
a good dose of laughter has been shown to improve blood circulation, stimulate digestion, lower blood pressure and prompt the brain to release pain-reducing endorphins..
laughter is also an expression of faith in God..it is the best response you can make to your own human frailties as you strive to live a happy life..
do something for your health today..laugh!!
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